The Medicine Wheel is an ancient means of using the attributes and creatures of the planet Earth to help us better understand ourselves, our associations with others, and our relationship to our Spiritual Source. It is built upon the sacred circle or mandala, which is Sanskrit for circle.   The sacred teachings give us a holistic foundation upon which to base our lives.  They help us learn how to draw upon the power in nature to help us live more balanced and harmonious lives.  The book discusses each of the sacred four directions and the corresponding element, season, cycle, plant, stone, totem and spirit animal.  Practical exercises teach you how to build your own Medicine Wheel and how to use the Medicine Wheel as a tool for spiritual growth.

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